It's amazing how you can feel fine one day and the next feel sick as a dog. That isn't the case, at least not yet, but I woke up around 3am with a killer soar throat. My husband has been sick for days now, first the throat, then the nose running and running and running. I've tried my best to keep away from him. I'm even sleeping in the guest room.
I'm still in the "Dang it! I'm not going to get sick!" stage, but seems like everyone around here has got this thing right now. I'm going to double up on vitamin C and keep at the exercising. What else can you do?
That will really be the worst part of it because I'm so in the workout groove right now.
My latest DVD purchase is Leslie Sansone Walk Away the Pounds - Walk and Kick. It's a 1/2 hour walking slash kickboxing version of her other workouts, and I'm giving it the thumbs up. Actually, I would like to find a longer version of this same workout. For anyone who has ever had a kickboxing class, this may not measure up to what you've done before, but it's got some of the same moves. (I took one years ago and loved it. Unfortunately, the teacher moved to another town to open up a studio, so the class at the local community center ended after that.)
For anyone who uses her other walking DVDs, this is a good change of pace. It still is very much like her other routines, but she adds more kicks (of course) and some arm work including punches. She doesn't use any weights for this one, but if you're really tough, you could probably hold some in your hands while you punch. Me? Not that tough (yet).