Wednesday, August 30, 2006

Good-Bye Ernesto Hello Exercise!

Since waking up Monday to the news that Ernesto was coming, I've been running around cleaning the house, getting laundry done, washing every dish in the house, gasing up my car, getting a few groceries, and typing away like a mad-woman to get all my web writing done just in case the power were to go out.

Of course, thankfully, Ernesto has not been that bad. In fact, for whatever reason he decided to spare us here in Port St. Lucie, and we have been getting the occassional pocket of high wind and rain but nothing like we were expecting even as a tropical strom. And, knock on wood, we've had no power outages.

With all this running around the house, I have not had time to do my regular running, or actually, my walking and I really feel it. We are expecting more rain throughout the weekend, but this shows me that I really need a plan B. Where oh where is the Walk Away the Pounds DVD I ordered Amazon?

Yes, I do have other exercise videos, and obviously, it is time to break one of those out, but, still, even with DVDs and videos, one of the things I enjoy about my walk is getting out of the house. I tend to be a major home-body. In fact, I actually get a little OCD sometimes when I have to leave for my crap-job or even take a few hours away from home to run errands. What if the house burns down while I'm gone? What if someone tries to break in? What if? What if? Lots of stupid stuff like that.

Getting out of the house, even though it's down the block a little, helps me clear my head, not just my arteries. Walking is easy too. I manage to sweet (boy, howdy do I) and get my heart rate up, but I don't have too much trouble with injuries (which I used to have all the time when I ran many years ago). Plus, it's very low tech. You just need some decent tennis shoes, but other than that, throw on some grubby clothes, grab your cell phone/walkman, and you're set.

Tomorrow is another day. Hopefully, we will see enough sunshine so I can get a walk in. If not, then I have the following exercise videos to choose from: yoga, ballet, and aerobics. Which will it be? I'll keep you posted.

1 comment:

Sandra White said...

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