I still haven't gotten on the scale, but I'm wearing a pair of what I consider my "fat pants" and they are tight. So, that tells me a lot.
I'm not going to beat myself up about it too much. That's one of the things C. keeps telling me not to do because eventually you may just give up. And I don't want to do that of course.
But today is yet another day to begin and as it happens it is also grocery day, which is actually a good thing because it gives me a chance to sort of renew my vows.