I came this close to not stepping on the scale today, even though I promised that Tuesdays would be my weigh-in day.
First, there was our anniversary dinner on Saturday night. Though I had plans to try not to leave there totally stuffed, I also knew this was going to be really hard, so I kept my calorie count down to about 500 before going to dinner that evening, living off of a little fruit and vegies most of the day. And, as I had predicted, even with bringing half of my entree home (macadamia nut encrusted snapper with vegies and rosemary infused potatoes), I still managed to feel like I needed someone to carry me out to the car.
So, okay, then back on track on Sunday. I did eat my leftovers, but other than that, I again relied on vegies and fruit to keep everything else low. I even skipped my one real glass of OJ for the week. (heavy sigh)
Monday, again I'm back on track. This day was our actual anniversary - 4/30 - celebrating 19 years - Wow! But I was good and by about 7p.m. had only taken in around 1,000 calories. C. also had suggested upping my water in-take to counter balance my Saturday fling, which I did. Thank goodness, too, because my adorable DH came home with German wine and yummy cheeses to sample.
So, that's why this a.m., as I rolled out of bed, it came to mind that maybe I should skip the weigh-in. I really expected bad news. In fact, as I planted my tootsies on the scale, I was thinking, "Just don't let me have gained anything, and I'll be thrilled."
But, no! I actually lost 2.4 lbs! Yes, I'm still in shock.
I went back to my food journal to see when I seriously started all of this and it dates back to 4/19, so that's 12 days, just shy of two weeks. It is still sinking in. This is actually working, even with my occasional tumbles off the wagon. My goal for the month of May is to get 5lbs off. That's about 1lb a week, so I think I can do it.
(image link)
First, there was our anniversary dinner on Saturday night. Though I had plans to try not to leave there totally stuffed, I also knew this was going to be really hard, so I kept my calorie count down to about 500 before going to dinner that evening, living off of a little fruit and vegies most of the day. And, as I had predicted, even with bringing half of my entree home (macadamia nut encrusted snapper with vegies and rosemary infused potatoes), I still managed to feel like I needed someone to carry me out to the car.
So, okay, then back on track on Sunday. I did eat my leftovers, but other than that, I again relied on vegies and fruit to keep everything else low. I even skipped my one real glass of OJ for the week. (heavy sigh)
Monday, again I'm back on track. This day was our actual anniversary - 4/30 - celebrating 19 years - Wow! But I was good and by about 7p.m. had only taken in around 1,000 calories. C. also had suggested upping my water in-take to counter balance my Saturday fling, which I did. Thank goodness, too, because my adorable DH came home with German wine and yummy cheeses to sample.
So, that's why this a.m., as I rolled out of bed, it came to mind that maybe I should skip the weigh-in. I really expected bad news. In fact, as I planted my tootsies on the scale, I was thinking, "Just don't let me have gained anything, and I'll be thrilled."
But, no! I actually lost 2.4 lbs! Yes, I'm still in shock.
I went back to my food journal to see when I seriously started all of this and it dates back to 4/19, so that's 12 days, just shy of two weeks. It is still sinking in. This is actually working, even with my occasional tumbles off the wagon. My goal for the month of May is to get 5lbs off. That's about 1lb a week, so I think I can do it.
(image link)
2 comments:
Happy anniversary! 19, that´s something! I´ve been married for 1 year and a half, and still very happy. Marriage can be fulfilling. It´s only that it doesn´t have the best publicity.
I know. It's hard to believe we've been together that long!
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