No big surprise, I still find I continue to have trouble writing down my calorie intake. I just don't like to do it, period, the end, don't like!!!
S0, I'm back to trying to exercise more, preferably 2 times a day when possible. Right now, that means, if I'm lucky, 30 minutes in the morning and 30 minutes in the evening. Hopefully, I can ramp this up as time goes on. I was doing really well with this strategy for awhile, at least as far as doing it regularly if not actually having the lbs melt off of my body, and then I got sick, and it's as usual back to square one.
Oh, and I'm wondering...Is housework...as in cleaning...considered exercise? I'm thinking it does. I cleaned up my bead corner the other day, and I was exhausted. Then there's lugging around my 500lb. vacuum cleaner. Weight lifting, maybe?
I'll have to think about that some more. Right now, it's still back to Walk Away the Pounds with Leslie.
Wednesday, April 11, 2007
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