I'm thinking of coming up with a new tag line for this blog. How about - a journal about cheese, losing weight, and getting fit after 40?
I knew I was going to face more cheese when I got home last night, so I came up with a strategy to help curb the affects of cheese on my ass. Basically, I didn't eat too much during the day, keeping it to a protein bar, low-cal English muffin, and salad with some tuna tossed in it. By the time I made it home, then, I probably hadn't had more than about 500 calories.
Of course, I know I shouldn't eat any cheese if I really want to lose weight, but I just don't see that happening. at least not right now. I guess I'm just not yet settled back into my diet mode.
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